ADAPTIVE EXERCISE GROUP

The Reliable Fitness Center in Jacksonville, FL

WELCOME TO ADAPTIVE EXERCISE GROUP

Adaptive Exercise Group is a fitness center in Jacksonville, FL. We offer specialized training for all your fitness needs, including a healthy lifestyle, nutrition counseling, and a weight loss program. We also offer personal training to follow a hands-on approach, ensuring that our clients know that they always have our full support. Our strength and speed training programs will help you achieve your fitness goals regardless of your level, goals, or body type.

Some of our services include:

  • Seniors Training
  • Adaptive Personal Training
  • Standard Personal Training
  • Online Fitness Coaching
  • Group Exercise Classes
  • Nutrition Coaching

Exercise physiologists have the unique ability to work with healthy individuals and those who have been affected by disease and develop a physical regimen intended to improve their health. With our fitness coach's guidance and support, you can enhance your strength, endurance, and flexibility with practical exercises and techniques to help you maximize your physical abilities. It's possible to enter this field with a bachelor's degree in kinesiology or a similar major, and some professionals complete a master's degree to prepare for their careers. If you have been struggling with your fitness, you no longer need to worry—contact us at Adaptive Exercise Group today!

PROUDLY SERVING

Jacksonville, FL

PERSONAL TRAINING

PERSONAL TRAINING

As your personal trainer, we are dedicated to looking after your fitness needs. Our comprehensive fitness training services ensure you always get the most out of your sessions.

NUTRITION COUNSELING

NUTRITION COUNSELING

We can help you find the right supplements, advise on your meal plans, help you how to exercise effectively, and more!

GROUP EXERCISE CLASSES

GROUP EXERCISE CLASSES

We can help more clients simultaneously. Our fitness training involves both aerobics and strength-based exercises to cover aspects to provide fitness.